Legal
Cookie Policy
Last Updated: January 1, 2026
1. Introduction
This Cookie Policy explains how Paulo's HIITBOX ("we," "us," or "our") uses cookies and similar tracking technologies when you visit our website. This policy should be read in conjunction with our Privacy Policy.
Paulo's HIITBOX is registered at Dirkslandstraat 2, 3086 CK Rotterdam, Netherlands. By continuing to use our website, you acknowledge that you have read and understood this Cookie Policy.
2. What Are Cookies?
Cookies are small text files that are placed on your device (computer, tablet, or mobile phone) when you visit a website. They are widely used to make websites work more efficiently, provide a better user experience, and supply information to the website operators.
Cookies can be "persistent" cookies, which remain on your device until they are deleted or expire, or "session" cookies, which are deleted when you close your web browser. Cookies can also be set by the website you are visiting ("first-party cookies") or by third parties whose services the website uses ("third-party cookies").
3. Cookie Categories
We use the following categories of cookies on our website:
Strictly Necessary Cookies
These cookies are essential for the website to function properly. They enable core functionalities such as page navigation, access to secure areas of the website, and basic form submissions. The website cannot operate correctly without these cookies.
| Cookie Name | Purpose | Duration |
|---|---|---|
| cookie_consent | Stores your cookie consent preference | Persistent (1 year) |
| session_id | Maintains your browsing session | Session |
Legal basis: Legitimate interest — these cookies are necessary for the website to function.
Analytics Cookies
These cookies help us understand how visitors interact with our website by collecting and reporting information anonymously. This helps us improve the structure and content of our website.
| Cookie Name | Purpose | Duration |
|---|---|---|
| _ga | Distinguishes unique visitors to our website | 2 years |
| _ga_* | Used to persist session state | 2 years |
| _gid | Distinguishes unique visitors for a 24-hour period | 24 hours |
Legal basis: Consent — these cookies are only placed after you accept cookies via our consent banner.
Functional Cookies
These cookies enable enhanced functionality and personalization, such as remembering your preferences or settings. They may be set by us or by third-party providers whose services we have integrated into our pages.
| Cookie Name | Purpose | Duration |
|---|---|---|
| form_ok | Manages form submission state (session storage) | Session |
| locale_pref | Remembers your language and region preferences | 1 year |
Legal basis: Consent — these cookies are only placed after you accept cookies via our consent banner.
Marketing Cookies
We do not currently use marketing or advertising cookies on our website. Should this change in the future, we will update this Cookie Policy accordingly and request your consent before placing any such cookies.
4. Purpose of Cookies
We use cookies for the following purposes:
- Website Functionality: To ensure that our website operates correctly and that essential features such as navigation, form submissions, and session management work as intended.
- Performance Analysis: To collect anonymous usage data that helps us understand how visitors use our website, which pages are most popular, and where users may encounter difficulties.
- User Preferences: To remember your preferences and settings so that we can provide a more personalized and streamlined experience when you return to our website.
- Consent Management: To record your cookie consent choices so that we do not repeatedly request your permission on subsequent visits.
- Security: To support the security of our website and protect against fraudulent activity and unauthorized access.
5. Consent Management
When you first visit our website, you will be presented with a cookie consent banner that provides you with the option to accept or reject non-essential cookies. Your choice will be stored so that the banner does not appear on subsequent visits.
Strictly necessary cookies do not require your consent as they are essential for the basic operation of the website. These cookies are placed automatically when you access the site.
Analytics and functional cookies are only activated after you explicitly accept them through the cookie consent banner. If you reject cookies, only strictly necessary cookies will be used.
6. How to Manage and Delete Cookies
You have the right to control and manage cookies at any time. You can do this through the following methods:
Browser Settings
Most web browsers allow you to control cookies through their settings. You can typically configure your browser to block or delete cookies, or to alert you before a cookie is set. The method for managing cookies varies between browsers. Below are links to the cookie management instructions for major browsers:
- Google Chrome: Settings → Privacy and Security → Cookies and Other Site Data
- Mozilla Firefox: Settings → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Manage Website Data
- Microsoft Edge: Settings → Cookies and Site Permissions → Manage and Delete Cookies
Clearing Existing Cookies
You can delete cookies that have already been stored on your device through your browser settings. This will remove all cookies for all websites, not just ours. Be aware that deleting cookies may affect the functionality of websites you visit.
Opting Out of Analytics
If you wish to opt out of analytics tracking specifically, you can use browser extensions designed for this purpose, such as the Google Analytics Opt-out Browser Add-on. Alternatively, you can reject cookies through our consent banner.
7. Similar Technologies
In addition to cookies, we may use similar technologies such as:
- Local Storage: A web storage technology that allows data to be stored in your browser. Unlike cookies, local storage data is not automatically sent to the server with every request. We use local storage to remember your cookie consent preference.
- Session Storage: Similar to local storage, but data is cleared when the browser tab is closed. We use session storage for temporary data such as form submission state management.
8. Third-Party Cookies
Some cookies on our website may be placed by third-party service providers. These third parties have their own privacy and cookie policies, which govern their use of the data they collect. We encourage you to review these policies.
We carefully select our third-party partners and only work with those who demonstrate a commitment to data protection and privacy. However, we are not responsible for the cookie practices of third-party websites or services.
9. Impact of Refusing Cookies
If you choose to block or delete cookies, some features of our website may not function as intended. Specifically:
- Your preferences and settings may not be remembered between visits.
- Certain interactive features or forms may not work correctly.
- We may not be able to provide you with a personalized experience.
Blocking strictly necessary cookies may prevent you from using our website entirely.
10. Legal Framework
Our use of cookies complies with the following regulations:
- General Data Protection Regulation (GDPR): European Union Regulation 2016/679, which provides the overarching legal framework for data protection, including the use of cookies.
- Dutch Telecommunications Act (Telecommunicatiewet): Netherlands legislation that requires informed consent before placing non-essential cookies on a user's device.
- ePrivacy Directive: European Directive 2002/58/EC, which sets rules regarding the processing of personal data and the protection of privacy in electronic communications.
11. Children's Privacy
Our website and services are intended for adults. We do not knowingly collect data from individuals under the age of 16 through the use of cookies or similar technologies. If we become aware that cookies have been used to collect data from a child under 16 without appropriate parental consent, we will take steps to delete that information.
12. Changes to This Cookie Policy
We may update this Cookie Policy from time to time to reflect changes in our practices, technology, legal requirements, or other factors. When we make changes, we will update the "Last Updated" date at the top of this page.
We encourage you to review this Cookie Policy periodically to stay informed about how we use cookies. Material changes to this policy may also be communicated through a notice on our website or through our cookie consent banner.
13. Your Rights
Under the GDPR and Dutch data protection law, you have the following rights in relation to data collected through cookies:
- Right of Access: You can request information about the data we collect through cookies.
- Right to Erasure: You can request the deletion of data collected through cookies.
- Right to Withdraw Consent: You can withdraw your cookie consent at any time by clearing your cookies and revisiting the website.
- Right to Lodge a Complaint: You have the right to lodge a complaint with the Dutch Data Protection Authority (Autoriteit Persoonsgegevens) if you believe your rights have been violated.
14. Contact Information
If you have questions, concerns, or requests regarding this Cookie Policy or our use of cookies, please contact us:
You may also contact the Dutch Data Protection Authority (Autoriteit Persoonsgegevens) if you have concerns about how we handle your data through cookies. Their website is available at autoriteitpersoonsgegevens.nl.
15. Related Policies
For more information about how we handle your personal data and our legal terms, please refer to the following pages: